Hexathlon

Michael Slack

45–49 · Vegan Runners UK · South Yorkshire

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: not run, 5 mile: not run, 10K: 78.04%, 10 mile: not run, Half marathon: 79.52%, Marathon: 73.77%. 3 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
3
Parkruns
260
Best age grade
82.8%
Average
72%
Events
66
Distance
1,373 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
17th
4,031 pts · 6 races

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first263 results from 15 September 2018 to 11 October 2026. Best 82.76% at Alexandra parkrun. Every result is listed in the table below.BronzeSilverGoldElite25%87%20182026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years. Showing 240 of 263 results; every race is included and parkruns are sampled.

Year on year

Average age grade by year2018: average 61.9%, best 64.97%, 10 results; 2019: average 66.2%, best 72.72%, 24 results; 2020: average 69.7%, best 71.41%, 3 results; 2021: average 72.2%, best 76.55%, 16 results; 2022: average 74%, best 79.54%, 34 results; 2023: average 75.2%, best 80.56%, 46 results; 2024: average 68.8%, best 78.91%, 43 results; 2025: average 73.4%, best 80.06%, 49 results; 2026: average 74.9%, best 82.76%, 38 results. Change from 2018 to 2026: +13 percentage points.59%85%201820192020202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 59%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun16:4882.76%
10K37:4578.04%Gold
Half Marathon1:19:0779.52%Gold
Marathon2:55:5573.77%Silver

Every result

RaceTimeAge grade
The Hedgehog Half Marathon 202611 October 20261:19:0779.52%Gold
Rothwell parkrun3 October 202617:3979.47%
Pontefract parkrun26 September 202617:3679.7%
Tilbury Douglas Yorkshire Run 10km for WaterAid 202620 September 202637:4578.04%Gold
Potternewton parkrun12 September 202617:3679.7%
Ingrebourne Hill parkrun5 September 202618:0077.93%
Pontefract parkrun29 August 202617:5778.15%
Millhouses parkrun22 August 202617:3779.62%
Sherwood Pines parkrun15 August 202617:5278.51%
Middleton Woods parkrun8 August 202618:4874.61%
Nostell parkrun1 August 202617:5678.22%
Rothwell parkrun25 July 202617:4778.88%
Barnsley parkrun18 July 202617:5777.46%
Horton Park parkrun11 July 202619:2371.73%
Armley parkrun4 July 202618:3774.69%
Goole parkrun20 June 202618:1076.54%
Temple Newsam parkrun13 June 202618:4074.49%
Pontefract parkrun6 June 202618:0476.96%
York Community Woodland parkrun30 May 202619:3670.94%
Wetherby parkrun23 May 202619:0173.11%
Woodhouse Moor parkrun9 May 202617:4678.26%
Frickley Country parkrun2 May 202618:1576.19%
Manchester Marathon19 April 20262:55:5573.77%Silver
Alexandra parkrun11 April 202616:4882.76%
York Community Woodland parkrun4 April 202617:2479.91%
Wakefield Thornes parkrun28 March 202620:1668.61%
Huddersfield parkrun21 March 202624:0957.57%
Selby parkrun14 March 202616:5782.03%
Lister Park, Bradford parkrun7 March 202617:4978.04%
Hull parkrun28 February 202617:1980.29%
Nostell parkrun21 February 202625:3654.31%
Hull parkrun14 February 202626:4252.07%
Heslington parkrun7 February 202617:1780.45%
Potternewton parkrun24 January 202619:0073.18%
Humber Bridge parkrun17 January 202619:1572.23%
Middleton Woods parkrun10 January 202620:2568.1%
Roundhay parkrun3 January 202618:4973.89%
Pontefract parkrun1 January 202618:1975.91%
Roberts Park parkrun27 December 202518:0976.61%
Rothwell parkrun25 December 202518:1376.33%
Barnsley parkrun20 December 202518:2775.36%
Cross Flatts parkrun13 December 202517:5877.39%
Pontefract parkrun6 December 202518:2075.84%
Dewsbury parkrun29 November 202518:1176.47%
Temple Newsam parkrun22 November 202519:2571.61%
Pontefract parkrun15 November 202518:2375.63%
Pontefract parkrun8 November 202519:3371.12%
Horton Park parkrun1 November 202518:2275.7%
Selby parkrun25 October 202517:3279.3%
Penistone parkrun18 October 202518:0576.89%
Sutton Manor parkrun11 October 202519:1872.04%
Bowling Park parkrun4 October 202518:3574.82%
East Holmes Field parkrun27 September 202518:3075.16%
Barnsley parkrun6 September 202517:4978.04%
Normanby Hall parkrun30 August 202517:3878.85%
Concord parkrun23 August 202517:2280.06%
Wakefield Thornes parkrun16 August 202518:1376.33%
Bramley parkrun9 August 202518:3974.55%
Temple Newsam parkrun2 August 202518:4074.49%
Rothwell parkrun19 July 202518:2974.57%
Nostell parkrun12 July 202518:1075.87%
Frickley Country parkrun5 July 202519:2371.11%
Nostell parkrun28 June 202523:3158.61%
Rother Valley parkrun21 June 202517:3978.09%
Centre Vale parkrun14 June 202518:4373.64%
Pontefract parkrun7 June 202519:5769.09%
Pontefract parkrun31 May 202519:5469.26%
Pontefract parkrun24 May 202518:2874.64%
Pontefract parkrun17 May 202519:2271.17%
Barnsley parkrun10 May 202518:2974.57%
Nostell parkrun3 May 202518:5073.18%
Vermuyden Way parkrun26 April 202518:3973.9%
Hyde parkrun19 April 202518:4373.64%
Chevin Forest parkrun12 April 202519:3270.56%
Goole parkrun5 April 202518:1375.66%
Barnsley parkrun29 March 202519:5069.49%
Endcliffe parkrun22 March 202519:0971.97%
Rothwell parkrun15 March 202524:2156.6%
Sheffield Castle parkrun8 March 202518:3873.97%
Armley parkrun1 March 202519:3670.32%
South Manchester parkrun22 February 202517:5077.29%
Withernsea Promenade parkrun15 February 202518:4473.57%
Rothwell parkrun8 February 202519:0672.16%
Horton Park parkrun1 February 202519:4170.02%
Rothwell parkrun25 January 202520:3067.23%
Barnsley parkrun4 January 202520:1068.34%
York parkrun1 January 202518:2674.77%
Rothwell parkrun28 December 202418:2774.7%
Pontefract parkrun25 December 202418:5372.99%
Huddersfield parkrun21 December 202418:5872.67%
Bramley parkrun14 December 202420:3267.12%
Middleton Woods parkrun7 December 202420:5565.89%
Sheffield Castle parkrun30 November 202418:1275.73%
Rotherham parkrun23 November 202428:1348.85%
Barnsley parkrun9 November 202418:3474.23%
Barnsley parkrun2 November 202418:5173.12%
Barnsley parkrun19 October 202418:5073.18%
Barnsley parkrun12 October 202419:3970.14%
Barnsley parkrun5 October 202419:4869.61%
Rotherham parkrun21 September 202418:5672.8%
Endcliffe parkrun14 September 202419:2870.8%
Barnsley parkrun7 September 202421:2064.61%
Bushy Park parkrun31 August 202418:1975.25%
Barnsley parkrun24 August 202421:3164.06%
Rosliston parkrun17 August 202420:0468.69%
Barnsley parkrun10 August 202424:4255.8%
Conyngham Hall parkrun3 August 202421:0565.37%
Bicester parkrun27 July 202419:0672.16%
Bramley parkrun20 July 202419:1870.8%
Barnsley parkrun13 July 202419:0471.67%
Barnsley parkrun6 July 202423:2358.44%
Woodhouse Moor parkrun29 June 202418:1175.15%
Barnsley parkrun22 June 202425:5052.9%
Rotherham parkrun8 June 202420:4066.12%
Barnsley parkrun4 May 202418:3773.4%
Peckham Rye parkrun20 April 202418:3773.4%
Barnsley parkrun13 April 202440:3733.64%
Barnsley parkrun6 April 202446:1029.6%
Conwy parkrun16 March 202418:0975.29%
Barnsley parkrun9 March 202417:5975.99%
Barnsley parkrun2 March 202417:5476.34%
Hull parkrun24 February 202417:1978.91%
Barnsley parkrun17 February 202418:0575.57%
Rotherham parkrun10 February 202417:3677.64%
Hillsborough parkrun3 February 202417:5975.99%
Endcliffe parkrun27 January 202418:2474.27%
Barnsley parkrun20 January 202418:3573.54%
Barnsley parkrun13 January 202419:1171.24%
Rother Valley parkrun6 January 202417:5076.63%
Hillsborough parkrun1 January 202418:0575.57%
Rotherham parkrun30 December 202317:5276.48%
Barnsley parkrun25 December 202318:0575.57%
Barnsley parkrun23 December 202317:5776.13%
York parkrun16 December 202317:2378.61%
Barnsley parkrun9 December 202318:5672.18%
Barnsley parkrun2 December 202319:3369.9%
Barnsley parkrun25 November 202319:0171.86%
Barnsley parkrun18 November 202318:2574.2%
Barnsley parkrun11 November 202319:0071.92%
Barnsley parkrun4 November 202319:0871.42%
Barnsley parkrun14 October 202320:2966.71%
Barnsley parkrun23 September 202317:4876.77%
Barnsley parkrun16 September 202321:0564.82%
Barnsley parkrun9 September 202318:3673.47%
Graves parkrun26 August 202318:2274.4%
Barnsley parkrun19 August 202318:3073.87%
Hillsborough parkrun12 August 202318:0275.78%
Barnsley parkrun5 August 202318:0075.92%
Bicester parkrun29 July 202318:0675.5%
Barnsley parkrun22 July 202318:0375.71%
Barnsley parkrun15 July 202319:2569.78%
Millhouses parkrun8 July 202318:0674.85%
Hillsborough parkrun1 July 202318:5971.37%
Rother Valley parkrun24 June 202317:0079.7%
Barnsley parkrun17 June 202317:3876.83%
Millhouses parkrun10 June 202317:2377.94%
Rotherham parkrun3 June 202317:1078.92%
Barnsley parkrun27 May 202317:3277.27%
Rother Valley parkrun20 May 202317:0679.23%
Rotherham parkrun13 May 202317:3377.2%
Barnsley parkrun6 May 202318:1074.58%
Rother Valley parkrun29 April 202317:1578.54%
Cassiobury parkrun22 April 202317:4076.69%
York parkrun8 April 202317:1478.62%
Barnsley parkrun1 April 202318:3472.97%
Morecambe Prom parkrun11 March 202317:4476.4%
Rother Valley parkrun4 March 202317:3776.91%
Barnsley parkrun25 February 202317:4776.19%
Barnsley parkrun18 February 202318:1174.51%
Poolsbrook parkrun11 February 202317:3077.42%
Hull parkrun4 February 202316:4980.56%
Hillsborough parkrun28 January 202317:0279.54%
Hillsborough parkrun21 January 202317:5075.97%
Barnsley parkrun14 January 202317:5975.34%
Rother Valley parkrun7 January 202317:3976.76%
Barnsley parkrun1 January 202318:0175.2%
Barnsley parkrun31 December 202218:2273.77%
Barnsley parkrun25 December 202218:0275.13%
Barnsley parkrun24 December 202218:0674.85%
Wilmslow parkrun17 December 202218:3872.71%
Barnsley parkrun10 December 202219:0171.24%
Barnsley parkrun3 December 202217:5475.69%
Barnsley parkrun26 November 202218:0175.2%
Barnsley parkrun19 November 202217:4376.47%
Hillsborough parkrun5 November 202217:3277.27%
Barnsley parkrun29 October 202218:1774.1%
Barnsley parkrun22 October 202219:2969.54%
Barnsley parkrun15 October 202218:5071.94%
Barnsley parkrun8 October 202218:4172.52%
Sandall Park parkrun17 September 202218:2273.77%
Barnsley parkrun10 September 202218:0574.92%
Hillsborough parkrun27 August 202217:1078.92%
Cusworth Hall parkrun20 August 202218:3472.97%
Huddersfield parkrun13 August 202218:1874.03%
Hillsborough parkrun30 July 202217:0279.54%
Barnsley parkrun23 July 202217:5775.48%
Poolsbrook parkrun16 July 202218:0874.09%
Barnsley parkrun9 July 202217:4375.83%
Barnsley parkrun2 July 202217:5175.26%
Barnsley parkrun18 June 202218:1573.61%
Barnsley parkrun28 May 202217:5375.12%
Barnsley parkrun21 May 202218:1173.88%
Barnsley parkrun14 May 202218:1673.55%
Barnsley parkrun7 May 202218:2173.21%
Endcliffe parkrun23 April 202218:0074.64%
Barnsley parkrun5 March 202218:2872.75%
Rotherham parkrun19 February 202218:2273.15%
Poolsbrook parkrun12 February 202218:4271.84%
Rother Valley parkrun29 January 202218:3072.62%
Barnsley parkrun22 January 202220:4264.9%
Rotherham parkrun25 December 202118:3872.1%
Hillsborough parkrun11 December 202118:1273.82%
Endcliffe parkrun4 December 202118:0074.64%
Rother Valley parkrun20 November 202117:3376.55%
Barnsley parkrun13 November 202118:2073.28%
Rother Valley parkrun6 November 202117:4575.69%
Barnsley parkrun30 October 202118:3172.55%
Barnsley parkrun23 October 202118:2772.82%
Barnsley parkrun16 October 202121:2962.54%
Alexandra parkrun9 October 202117:5974.71%
Endcliffe parkrun2 October 202119:1569.79%
Barnsley parkrun18 September 202118:0574.29%
Barnsley parkrun11 September 202117:5774.84%
Barnsley parkrun4 September 202118:0274.5%
Newark parkrun21 August 202118:0474.36%
Pymmes parkrun24 July 202122:3559.49%
Hillsborough parkrun14 March 202018:3071.41%
Barnsley parkrun7 March 202019:3167.69%
Barnsley parkrun1 January 202018:5369.96%
Barnsley parkrun28 December 201919:0469.29%
Barnsley parkrun25 December 201919:0169.47%
Barnsley parkrun21 December 201923:5855.13%
Barnsley parkrun14 December 201919:3167.69%
Barnsley parkrun9 November 201919:2867.87%
Barnsley parkrun19 October 201919:2268.22%
Barnsley parkrun5 October 201919:1668.57%
Rother Valley parkrun21 September 201918:1072.72%
Hillsborough parkrun14 September 201918:3471.16%
Barnsley parkrun7 September 201918:4670.4%
Barnsley parkrun31 August 201919:1168.87%
Barnsley parkrun3 August 201919:0968.99%
Barnsley parkrun6 July 201919:3167.13%
Barnsley parkrun15 June 201919:2167.71%
Barnsley parkrun8 June 201919:2967.25%
Wakefield Thornes parkrun25 May 201920:0165.46%
Barnsley parkrun20 April 201920:3863.5%
Barnsley parkrun2 March 201920:0465.29%
Barnsley parkrun23 February 201920:2064.44%
Barnsley parkrun16 February 201920:1264.86%
Cassiobury parkrun9 February 201920:5162.84%
Barnsley parkrun2 February 201921:4660.19%
Barnsley parkrun19 January 201921:3160.89%
Barnsley parkrun12 January 201921:4760.15%
Barnsley parkrun1 December 201820:1064.97%
Barnsley parkrun24 November 201820:2464.23%
Barnsley parkrun17 November 201820:1364.81%
Barnsley parkrun10 November 201820:3863.5%
Barnsley parkrun3 November 201820:4663.09%
Barnsley parkrun27 October 201821:4260.38%
Barnsley parkrun20 October 201821:2861.04%
Barnsley parkrun29 September 201821:1061.9%
Barnsley parkrun22 September 201822:0859.2%
Barnsley parkrun15 September 201823:2156.11%

Showing 263 of 263 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances