Hexathlon

mathew heath

18–39 · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

1 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 69.78%, 5 mile: not run, 10K: 69.2%, 10 mile: not run, Half marathon: 61.06%, Marathon: not run. 3 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
3
Parkruns
4
Best age grade
72.1%
Average
60.8%
Events
5
Distance
56 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
404th
692 pts · 1 race
Autumn 2026 · Norfolk
337th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first7 results from 27 December 2025 to 6 September 2026. Best 72.14% at Norwich parkrun. Every result is listed in the table below.BronzeSilverGoldElite31%84%20252026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2025: average 54.2%, best 54.19%, 1 results; 2026: average 61.9%, best 72.14%, 6 results. Change from 2025 to 2026: +7.7 percentage points.52%74%20252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 52%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun17:4672.14%
5K18:2269.78%Silver
10K38:1969.2%Silver
Half Marathon1:34:1061.06%Bronze

Every result

RaceTimeAge grade
Run Norwich 10k 20266 September 202638:1969.2%Silver
Norwich parkrun29 August 202637:4533.95%
Norwich parkrun15 August 202617:4672.14%
West Norfolk Fighter 5k 202617 May 202618:2269.78%Silver
Norwich parkrun28 February 202619:4265.06%
Marriott's Way Half Marathon 202615 February 20261:34:1061.06%Bronze
Dereham parkrun27 December 202523:3954.19%

Showing 7 of 7 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·1/6 distances