Hexathlon

Martin Gooderham

40–44 · Harling AC · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: not run, 5 mile: not run, 10K: 64.88%, 10 mile: not run, Half marathon: not run, Marathon: not run. 1 of six distances covered.5K5M10K10MHalfMar

Career totals

Races
1
Parkruns
252
Best age grade
65.5%
Average
58.4%
Events
19
Distance
1,270 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
469th
895 pts · 2 races

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first253 results from 9 July 2011 to 17 October 2026. Best 65.5% at Thetford parkrun. Every result is listed in the table below.31%68%20112026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years. Showing 240 of 253 results; every race is included and parkruns are sampled.

Year on year

Average age grade by year2011: average 60.3%, best 60.27%, 1 results; 2012: average 62%, best 63.45%, 4 results; 2013: average 52.7%, best 53.22%, 2 results; 2014: average 59.2%, best 61.82%, 32 results; 2015: average 62%, best 65.5%, 48 results; 2016: average 61.3%, best 65.28%, 36 results; 2017: average 59.3%, best 63.98%, 27 results; 2018: average 59.8%, best 63.76%, 12 results; 2019: average 60.5%, best 64.89%, 14 results; 2020: average 56.5%, best 58.04%, 2 results; 2021: average 49.4%, best 54.58%, 2 results; 2022: average 55.5%, best 62.22%, 10 results; 2023: average 55.3%, best 63.71%, 18 results; 2024: average 51.8%, best 63.08%, 20 results; 2025: average 51.9%, best 62.49%, 18 results; 2026: average 55.4%, best 64.88%, 7 results. Change from 2011 to 2026: -4.9 percentage points.47%67%2011201220132014201520162017201820192020202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 47%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun19:3465.5%
10K42:5564.88%Bronze

Every result

RaceTimeAge grade
Bury St Edmunds parkrun17 October 202622:3358.59%
Thetford parkrun10 October 202621:4560.74%
Breckland 10k 20264 May 202642:5564.88%Bronze
Thetford parkrun28 February 202625:5950.85%
Sheringham parkrun14 February 202623:5954.63%
Thetford parkrun17 January 202632:0540.84%
Thetford parkrun1 January 202622:5957.01%
Thetford parkrun13 December 202535:1437.19%
Thetford parkrun29 November 202529:5043.92%
Thetford parkrun8 November 202530:3142.93%
Thetford parkrun25 October 202528:2746.05%
Thetford parkrun18 October 202525:5750.49%
Loch Neaton parkrun27 September 202521:5559.78%
Thetford parkrun30 August 202525:4750.82%
Thetford parkrun16 August 202526:0850.14%
Thetford parkrun26 July 202522:4257.72%
Thetford parkrun12 July 202525:4650.85%
Thetford parkrun5 July 202521:0662.1%
Thetford parkrun14 June 202520:5862.49%
Aberystwyth parkrun31 May 202521:1761.56%
Thetford parkrun26 April 202522:1758.8%
Gorleston Cliffs parkrun19 April 202528:4245.65%
Thetford parkrun29 March 202523:3955.4%
Thetford parkrun15 March 202525:4350.95%
Thetford parkrun11 January 202527:5146.66%
Great Cornard parkrun28 December 202424:2153.37%
Thetford parkrun14 December 202428:1645.97%
Thetford parkrun30 November 202421:2160.87%
Thetford parkrun23 November 202429:1544.43%
Mildenhall Hub parkrun16 November 202426:1549.5%
Thetford parkrun2 November 202426:0549.82%
Thetford parkrun26 October 202427:4146.94%
Thetford parkrun5 October 202428:3245.54%
Thetford parkrun28 September 202423:3055.3%
Thetford parkrun7 September 202428:4945.09%
Thetford parkrun24 August 202423:1555.89%
Thetford parkrun17 August 202423:2655.45%
Gorleston Cliffs parkrun3 August 202420:3663.08%
Gorleston Cliffs parkrun20 July 202420:4962.42%
Thetford parkrun4 May 202427:4746.77%
Lowestoft parkrun13 April 202424:3153%
Thetford parkrun30 March 202425:0951.67%
Thetford parkrun23 March 202428:1745.94%
Thetford parkrun2 March 202422:3257.67%
Thetford parkrun1 January 202427:2746.96%
Thetford parkrun30 December 202324:3052.61%
Thetford parkrun18 November 202322:1557.93%
Thetford parkrun4 November 202325:3050.55%
Thetford parkrun23 September 202331:2441.05%
Thetford parkrun16 September 202321:0761.04%
Thetford parkrun26 August 202323:1755.36%
Thetford parkrun15 July 202324:1553.16%
Norwich parkrun1 July 202320:3162.83%
Thetford parkrun17 June 202323:3254.77%
North Walsham parkrun27 May 202321:3959.54%
Thetford parkrun22 April 202325:5849.64%
Thetford parkrun18 March 202324:3352.51%
Thetford parkrun11 March 202320:4762.02%
Brandon Country Park parkrun4 March 202322:1557.93%
Thetford parkrun18 February 202325:0651.36%
Thetford parkrun11 February 202326:2848.43%
Millennium Country parkrun28 January 202320:0763.71%
Thetford parkrun14 January 202321:1960.13%
Thetford parkrun24 December 202221:0860.65%
Thetford parkrun3 September 202220:3662.22%
Sheringham parkrun27 August 202237:5333.83%
Newark parkrun13 August 202222:2757.09%
Thetford parkrun6 August 202227:0047.47%
Thetford parkrun9 July 202220:5061.52%
North Walsham parkrun4 June 202221:4558.93%
Thetford parkrun28 May 202221:1060.55%
Milton Keynes parkrun23 April 202222:5256.05%
Thetford parkrun16 April 202222:3756.67%
Thetford parkrun2 October 202128:5844.25%
Thetford parkrun7 August 202123:2954.58%
Thetford parkrun15 February 202023:1755.05%
Brandon Country Park parkrun4 January 202022:0558.04%
Thetford parkrun25 December 201922:1557.6%
Thetford parkrun30 November 201921:3159.57%
Thetford parkrun12 October 201921:4159.11%
Thetford parkrun14 September 201920:1563.29%
Sheringham parkrun31 August 201922:1957.43%
Thetford parkrun24 August 201921:3159.57%
Thetford parkrun18 May 201921:0960.6%
Thetford parkrun4 May 201920:3062.52%
Loch Neaton parkrun20 April 201919:5864.19%
Thetford parkrun6 April 201919:4564.89%
Thetford parkrun30 March 201922:2557.17%
Crissy Field parkrun23 March 201920:1163.5%
Thetford parkrun12 January 201921:2459.89%
Brandon Country Park parkrun5 January 201922:2057.39%
Thetford parkrun29 December 201821:2559.84%
Thetford parkrun25 December 201822:1457.65%
Thetford parkrun22 December 201821:0160.98%
Thetford parkrun8 December 201821:2659.8%
Sheringham parkrun29 September 201822:5455.97%
Brandon Country Park parkrun11 August 201822:0957.86%
Thetford parkrun10 March 201820:1563.29%
Thetford parkrun10 February 201820:0663.76%
Thetford parkrun3 February 201821:3859.24%
Thetford parkrun27 January 201820:4961.57%
Brandon Country Park parkrun1 January 201822:1657.56%
Thetford parkrun1 January 201821:0960.6%
Brandon Country Park parkrun30 December 201722:0757.95%
Thetford parkrun25 December 201722:5156.09%
Thetford parkrun23 December 201728:3144.94%
Thetford parkrun9 December 201720:1663.24%
Thetford parkrun11 November 201722:2057.39%
Thetford parkrun4 November 201720:5561.27%
Thetford parkrun21 October 201721:4059.15%
Thetford parkrun14 October 201721:5758.39%
Thetford parkrun7 October 201721:1960.13%
Thetford parkrun30 September 201721:1760.22%
Norwich parkrun16 September 201720:1863.14%
Thetford parkrun2 September 201720:2162.98%
Thetford parkrun5 August 201723:2754.66%
Blickling parkrun29 July 201720:5761.18%
Thetford parkrun15 July 201720:0663.76%
Thetford parkrun1 July 201720:2362.88%
Thetford parkrun3 June 201721:1460.36%
Mulbarton parkrun27 May 201721:4259.06%
Thetford parkrun13 May 201721:1660.27%
Thetford parkrun29 April 201724:3452.17%
Thetford parkrun11 March 201721:1060.55%
Thetford parkrun25 February 201721:2559.84%
Thetford parkrun18 February 201721:3459.43%
Thetford parkrun28 January 201720:5861.13%
Thetford parkrun21 January 201720:0263.98%
Thetford parkrun1 January 201721:0660.74%
Brandon Country Park parkrun1 January 201723:1655.09%
Thetford parkrun25 December 201621:1160.5%
Thetford parkrun24 December 201629:4243.15%
Thetford parkrun17 December 201621:4359.02%
Thetford parkrun26 November 201622:1657.56%
Thetford parkrun19 November 201620:1763.19%
Thetford parkrun12 November 201620:3362.37%
Thetford parkrun5 November 201619:4165.11%
Thetford parkrun8 October 201621:1560.31%
Thetford parkrun10 September 201620:5861.13%
Thetford parkrun3 September 201621:1660.27%
Mulbarton parkrun13 August 201620:4961.57%
Thetford parkrun30 July 201621:1860.17%
Mulbarton parkrun23 July 201619:4265.06%
Thetford parkrun16 July 201620:3562.27%
Thetford parkrun9 July 201625:3750.03%
Thetford parkrun25 June 201620:0064.08%
Thetford parkrun11 June 201619:5164.57%
Thetford parkrun4 June 201620:1463.34%
Thetford parkrun14 May 201621:5358.57%
Thetford parkrun7 May 201620:0463.87%
Thetford parkrun30 April 201619:5564.35%
Thetford parkrun16 April 201621:2859.7%
Thetford parkrun9 April 201620:1963.08%
Thetford parkrun2 April 201620:1963.08%
Thetford parkrun26 March 201621:5058.7%
Thetford parkrun19 March 201621:1060.55%
Thetford parkrun5 March 201620:4561.77%
Thetford parkrun27 February 201620:4361.87%
Thetford parkrun20 February 201619:5264.51%
Thetford parkrun13 February 201620:0164.03%
Thetford parkrun6 February 201619:5964.14%
Thetford parkrun23 January 201620:1263.45%
Thetford parkrun16 January 201619:3865.28%
Thetford parkrun9 January 201620:1163.5%
Brandon Country Park parkrun1 January 201621:5558.48%
Thetford parkrun1 January 201620:2562.78%
Thetford parkrun26 December 201521:3059.61%
Thetford parkrun25 December 201520:5061.52%
Thetford parkrun19 December 201520:0763.71%
Thetford parkrun12 December 201520:2162.98%
Thetford parkrun28 November 201520:0363.92%
Thetford parkrun21 November 201529:3443.35%
Thetford parkrun14 November 201521:0160.98%
Thetford parkrun7 November 201520:0963.61%
Thetford parkrun31 October 201520:2063.03%
Thetford parkrun24 October 201519:5964.14%
Thetford parkrun17 October 201520:5261.42%
Thetford parkrun10 October 201520:1563.29%
Thetford parkrun3 October 201519:5264.51%
Thetford parkrun19 September 201519:4265.06%
Thetford parkrun12 September 201519:3465.5%
Thetford parkrun5 September 201520:1563.29%
Thetford parkrun29 August 201520:0863.66%
Thetford parkrun22 August 201520:2762.67%
Thetford parkrun15 August 201519:5064.62%
Thetford parkrun8 August 201519:3565.45%
Thetford parkrun1 August 201519:4165.11%
Thetford parkrun25 July 201520:0763.71%
Thetford parkrun18 July 201520:0663.76%
Thetford parkrun4 July 201520:2162.98%
Thetford parkrun27 June 201519:5864.19%
Thetford parkrun20 June 201520:5061.52%
Thetford parkrun13 June 201520:1663.24%
Thetford parkrun6 June 201520:2162.98%
Thetford parkrun30 May 201520:3562.27%
Thetford parkrun16 May 201520:4861.62%
Thetford parkrun9 May 201521:3259.52%
Thetford parkrun2 May 201520:4261.92%
Thetford parkrun25 April 201520:3662.22%
Thetford parkrun18 April 201520:3662.22%
Thetford parkrun11 April 201520:4961.57%
Thetford parkrun4 April 201521:1260.46%
Gorleston Cliffs parkrun28 March 201520:2462.83%
Thetford parkrun14 March 201520:1663.24%
Mulbarton parkrun7 March 201521:3259.52%
Thetford parkrun28 February 201520:4961.57%
Thetford parkrun21 February 201520:4961.57%
Thetford parkrun14 February 201520:5661.23%
Mulbarton parkrun7 February 201521:2959.66%
Thetford parkrun31 January 201520:5361.37%
Thetford parkrun24 January 201520:5861.13%
Thetford parkrun17 January 201521:0860.65%
Brandon Country Park parkrun10 January 201521:2759.75%
Thetford parkrun3 January 201521:3359.47%
Norwich parkrun27 December 201421:2659.8%
Thetford parkrun25 December 201421:0660.74%
Thetford parkrun20 December 201424:2952.35%
Thetford parkrun13 December 201420:5961.08%
Thetford parkrun6 December 201421:0360.89%
Thetford parkrun29 November 201426:4947.79%
Thetford parkrun22 November 201421:1860.17%
Thetford parkrun15 November 201421:1760.22%
Thetford parkrun8 November 201422:4056.54%
Thetford parkrun1 November 201421:3159.57%
Thetford parkrun25 October 201421:0760.69%
Thetford parkrun4 October 201421:0260.94%
Blickling parkrun27 September 201421:2559.84%
Thetford parkrun20 September 201420:5861.13%
Thetford parkrun13 September 201420:4461.82%
Thetford parkrun6 September 201421:0860.65%
Thetford parkrun23 August 201420:4661.72%
Thetford parkrun16 August 201421:3359.47%
Thetford parkrun9 August 201421:1160.5%
Thetford parkrun2 August 201421:0260.94%
Thetford parkrun26 July 201422:1757.52%
Thetford parkrun28 June 201420:5861.13%
Thetford parkrun21 June 201421:3459.43%
Thetford parkrun7 June 201421:4059.15%
Thetford parkrun31 May 201421:1260.46%
Thetford parkrun24 May 201421:1860.17%
Thetford parkrun10 May 201422:0258.17%
Thetford parkrun26 April 201421:2959.66%
Thetford parkrun19 April 201421:2060.08%
Thetford parkrun12 April 201421:5858.35%
Thetford parkrun5 April 201422:3856.63%
Thetford parkrun29 March 201422:0058.26%
Norwich parkrun2 February 201324:0553.22%
Norwich parkrun12 January 201324:3252.24%
Norwich parkrun7 July 201221:1860.17%
Norwich parkrun12 May 201220:1263.45%
Norwich parkrun24 March 201220:4561.77%
Norwich parkrun17 March 201220:2962.57%
Norwich parkrun9 July 201121:1660.27%

Showing 253 of 253 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·0/6 distances