Hexathlon

Mark Oliver

50–54 · Arete Run Club · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 76.7%, 5 mile: not run, 10K: 76.73%, 10 mile: 66.03%, Half marathon: 75.03%, Marathon: 75.18%. 5 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
5
Parkruns
4
Best age grade
76.7%
Average
71.7%
Events
7
Distance
114 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
360th
1,707 pts · 2 races
Autumn 2026 · Norfolk
288th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first9 results from 21 May 2022 to 18 October 2026. Best 76.73% at Run Norwich 10k 2026. Every result is listed in the table below.SilverGold65%78%20222026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2022: average 68.9%, best 70.06%, 4 results; 2026: average 73.9%, best 76.73%, 5 results. Change from 2022 to 2026: +5 percentage points.68%78%20222026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 68%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun20:2370.06%
5K19:2676.7%Gold
10K40:2176.73%Gold
10 Mile1:16:2866.03%Bronze
Half Marathon1:27:4875.03%Silver
Marathon3:04:4075.18%Silver

Every result

RaceTimeAge grade
Amsterdam Marathon 202618 October 20263:04:4075.18%Silver
Run Norwich 10k 20266 September 202640:2176.73%Gold
Wroxham 5k 20261 July 202619:2676.7%Gold
Southwold Half Marathon 20261 March 20261:27:4875.03%Silver
Reedham 10mile 202618 January 20261:16:2866.03%Bronze
Sloughbottom parkrun24 December 202220:5968.63%
Catton parkrun11 June 202220:2370.06%
Catton parkrun28 May 202220:3969.15%
Catton parkrun21 May 202221:0867.57%

Showing 9 of 9 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances