Hexathlon

Gav Smith

45–49 · Norfolk Gazelles · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 70.78%, 5 mile: not run, 10K: 69.86%, 10 mile: 70.15%, Half marathon: 68.81%, Marathon: 63.76%. 5 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
7
Parkruns
0
Best age grade
70.8%
Average
68.7%
Events
7
Distance
114 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
383rd
1,456 pts · 2 races
Autumn 2026 · Norfolk
304th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first7 results from 18 January 2026 to 18 October 2026. Best 70.78% at Wroxham 5k 2026. Every result is listed in the table below.BronzeSilverGold60%76%20262026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Personal bests

DistanceTimeAge grade
5K19:4970.78%Silver
10K42:1069.86%Silver
10 Mile1:08:4470.15%Silver
Half Marathon1:31:2668.81%Silver
Marathon3:25:1163.76%Bronze

Every result

RaceTimeAge grade
Rome Half Marathon 202618 October 20261:31:2668.81%Silver
Run Norwich 10k 20266 September 202642:1069.86%Silver
Wroxham 5k 20261 July 202619:4970.78%Silver
NNBR Holt 10k 202624 May 202643:3267.67%Bronze
Aylsham 10k 202610 May 202642:1869.64%Silver
Manchester Marathon19 April 20263:25:1163.76%Bronze
Reedham 10mile 202618 January 20261:08:4470.15%Silver

Showing 7 of 7 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances