Hexathlon

Florence Abbott

Under 18 · City of Norwich · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

1 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 72.21%, 5 mile: not run, 10K: not run, 10 mile: not run, Half marathon: not run, Marathon: not run. 1 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
3
Parkruns
28
Best age grade
73.8%
Average
62.1%
Events
10
Distance
155 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
408th
677 pts · 1 race
Autumn 2026 · Norfolk
341st
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first31 results from 1 October 2022 to 11 October 2026. Best 73.81% at Norwich parkrun. Every result is listed in the table below.BronzeSilverGold49%76%20222026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2022: average 57.2%, best 58%, 2 results; 2023: average 57.7%, best 59.23%, 6 results; 2024: average 59.8%, best 62.71%, 8 results; 2025: average 60%, best 63.76%, 7 results; 2026: average 70.6%, best 73.81%, 8 results. Change from 2022 to 2026: +13.4 percentage points.55%76%20222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 55%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun18:5073.81%
5K19:1572.21%Silver

Every result

RaceTimeAge grade
Felbrigg Trail 5k11 October 202620:3267.69%Bronze
Norwich parkrun4 July 202619:4470.44%
Wroxham 5k 20261 July 202619:2771.47%Silver
Colney Lane parkrun27 June 202620:4367.1%
Aylsham 5k 20265 June 202619:1572.21%Silver
Colney Lane parkrun23 May 202620:1668.59%
Norwich parkrun21 March 202618:5073.81%
Norwich parkrun28 February 202618:5373.61%
Colney Lane parkrun13 September 202522:0862.8%
Colney Lane parkrun5 July 202522:2661.96%
Colney Lane parkrun21 June 202523:5358.2%
Durlston Country Park parkrun31 May 202527:3150.51%
Norwich parkrun29 March 202521:4863.76%
Colney Lane parkrun22 March 202522:5560.65%
Colney Lane parkrun15 February 202522:2062.24%
Sheringham parkrun26 October 202425:4753.91%
Norwich parkrun15 June 202422:2961.82%
Sloughbottom parkrun1 June 202424:0357.8%
Norwich parkrun25 May 202422:1062.71%
Colney Lane parkrun18 May 202423:2659.32%
Colney Lane parkrun30 March 202423:2559.36%
Colney Lane parkrun23 March 202422:2562.01%
Blickling parkrun1 January 202422:4261.23%
Blickling parkrun29 July 202324:2257.05%
Catton parkrun8 July 202324:1757.24%
Colney Lane parkrun1 July 202323:2859.23%
Colney Lane parkrun10 June 202325:0155.56%
Colney Lane parkrun1 April 202323:2959.19%
Colney Lane parkrun25 March 202324:0657.68%
Colney Lane parkrun15 October 202224:3756.47%
Colney Lane parkrun1 October 202223:5858%

Showing 31 of 31 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·1/6 distances